I am a passionate, Certified EFT (Emotional Freedom Techniques) and Matrix Re-imprinting Practitioner, facilitator and Mindset Mentor who effectively helps clients find relief from their emotional blocks to success and happiness. I am also a mum to 7 year old Lily and 4 year old Zoe.
For the last 11 years my areas of interest have includ
I am a passionate, Certified EFT (Emotional Freedom Techniques) and Matrix Re-imprinting Practitioner, facilitator and Mindset Mentor who effectively helps clients find relief from their emotional blocks to success and happiness. I am also a mum to 7 year old Lily and 4 year old Zoe.
For the last 11 years my areas of interest have included working with business owners and their mindset, parents and kids, stress/anxiety management and helping people move through past trauma.
My goal through my work is to help people move forward from the negative beliefs, feelings and experiences in their lives towards a healthier and happier existence.
I have over 11 years' experience working with people of all ages (from 4 - 90!), conduct individual, corporate and group sessions as well as facilitating various EFT workshops and speaking at events and seminars.
I am dedicated to providing my clients with a holistic approach to their health, incorporating physical, emotional, spiritual elements into my sessions to ensure they achieve the best possible results.
EFT stands for “Emotional Freedom Techniques” and incorporates the wisdom of Chinese Acupuncture with Western Cognitive Psychology techniques to ease emotional (and physical) discomfort caused by blockages in the body’s energy system.
The best part is we don't use needles! Instead we use the fingertips to tap on various points on the face
EFT stands for “Emotional Freedom Techniques” and incorporates the wisdom of Chinese Acupuncture with Western Cognitive Psychology techniques to ease emotional (and physical) discomfort caused by blockages in the body’s energy system.
The best part is we don't use needles! Instead we use the fingertips to tap on various points on the face and upper body.
Many clinical trials have shown that by doing this we re-balance the body’s energy system by short-circuiting the brain's stress response and re-programming it to think differently about the problem. EFT has also been shown to rapidly reduce the emotional impact of memories or traumas that trigger distress and ultimately, disease.
This wonderful self-help tool has gained widespread recognition and is now used by countless doctors, health practitioners and psychologists around the world to help their patients achieve beneficial, lasting change in all aspects of their lives.
Matrix Re-Imprinting is an advanced application of EFT, which helps get to the core of the problem quickly and easily, often producing outstanding results.
By easily accessing and addressing the memory/issue where it first began, we are then able to go back and literally “re-imprint” our belief system and the picture, paving the way for a
Matrix Re-Imprinting is an advanced application of EFT, which helps get to the core of the problem quickly and easily, often producing outstanding results.
By easily accessing and addressing the memory/issue where it first began, we are then able to go back and literally “re-imprint” our belief system and the picture, paving the way for a happier, healthier present and future.
Science now recognises that our memories are not permanent - they can be changed - and that's essentially what Matrix Re-Imprinting achieves. When we can put old memories to rest, we allow our brain to recognise the "threat" of the past is over and we are safe - this means we are less likely to be triggered by similar situations in our current lives.
I have had great success utilising this technique with typically complex conditions such as PTSD, trauma and sexual/emotional/physical abuse.
Through Matrix, my clients are able to achieve freedom from past traumatic events so that they can finally move forward from their experiences, consciously and subconsciously.
Disclaimer: Although a wealth of research has been (and continues to be) conducted on EFT ("Emotional Freedom Technique") it is still considered to be a "relatively new" therapeutic approach. As such, you agree to accept full responsibility for any and all risks associated with viewing this site and using the information wherein, including using EFT on yourself. The information on this site and associated materials are for informational and educational purposes only are not a substitute for medical or psychological advice. Always refer to your health care professional for any questions related to medical or psychological conditions.
0450 734 556 • catharine@breakfreewitheft.com
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